Adult and Adolescent Psychotherapy
ABOUT ME
APPROACH
Firstly, I am so proud of you for advocating for yourself and searching for a therapist that will support you in becoming the best version of yourself. I believe the therapeutic relationship can be one of, if not the most, powerful tools in achieving personal growth. I believe that you are the expert in your life and through a positive and collaborative relationship I can assist you in obtaining the answers already living within you that may have been dimmed by past or present life experiences. I offer a non-judgmental, kind, holistic and empathetic person-centered approach during sessions. We will have fun in a calming and relaxed environment. I want you to look forward to coming to sessions, while also getting the resolutions you desire through evidence-based practices that are proven to be effective and long lasting. I believe with proper psycho-education, effective coping skills, and emotional processing you will soon obtain the life you desire with my utmost support throughout the journey!
“Growth occurs when individuals confront problems, struggle to master them, and through the struggle develop new aspects of their skills, capacities, views about life.”
— Carl Rogers