Services

Get Started Today

〰️

Get Started Today 〰️

 

Individual Therapy - 50 mins

Who I work with?

Individuals Struggling with:

  • Complex Trauma and PTSD

  • Anxiety

  • Adult Children of Emotionally Immature Parents

  • Highly Sensitive People (HSP)

  • Depression

  • Relationships and Attachment

  • Life Transitions

  • Insomnia

Adolescent & Teen Therapy - 50 mins



Who I work with?



Individuals Struggling with:

  • Complex Trauma and PTSD

  • Anxiety

  • Sports Performance Anxiety

  • Highly Sensitive People (HSP)

  • Depression

  • Chronic Illness

  • Self-Compassion

  • Motivation

  • Coping Skills and Emotional Regulation

Couple’s Therapy - 50 mins



Who I work with?



Couples Struggling with:

  • Building Connection and Empathy

  • Communication Skills

  • Strengthening Intimacy

  • Understanding Attachment Styles

  • Life Transitions

  • Setting Boundaries