Services
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Individual Therapy - 50 mins
Who I work with?
Individuals Struggling with:
Complex Trauma and PTSD
Anxiety
Adult Children of Emotionally Immature Parents
Highly Sensitive People (HSP)
Depression
Relationships and Attachment
Life Transitions
Insomnia
Adolescent & Teen Therapy - 50 mins
Who I work with?
Individuals Struggling with:
Complex Trauma and PTSD
Anxiety
Sports Performance Anxiety
Highly Sensitive People (HSP)
Depression
Chronic Illness
Self-Compassion
Motivation
Coping Skills and Emotional Regulation
Couple’s Therapy - 50 mins
Who I work with?
Couples Struggling with:
Building Connection and Empathy
Communication Skills
Strengthening Intimacy
Understanding Attachment Styles
Life Transitions
Setting Boundaries